Arlington VA Therapeutic Massage: Learn How This Natural Healing Technique Can Help You

Therapeutic massage is a traditional healing method that connects the mind and body for natural pain management and injury rehabilitation. If you are new to our Arlington VA therapeutic massage services, it's natural to have questions about this treatment and wonder if it can really make a difference for your well-being. Below, our chiropractor has answered three of our patients' most frequently asked questions about massage therapy.

Arlington VA Chiropractor Answers Your Therapeutic Massage Therapy Questions

How does therapeutic massage benefit the body?

Arlington VA therapeutic massage offers many physical and psychological benefits for the body. Massaging injured muscle tissue increases the flow of oxygen-rich blood through this tissue, improving circulation in the muscles. This helps to flush out toxins - including lactic acid - that can build up within the soft tissue muscles and block the body's healing process. Massage also helps to lower blood pressure and reduce cortisol levels, the hormone associated with stress, while increasing endorphin levels, naturally relieving stress and pain.

What should I expect during a treatment session?

Most Arlington VA therapeutic massage sessions last between 45 and 60 minutes. Each treatment session is tailored to your individual pain management and injury rehabilitation needs. For example, if you are struggling with chronic back pain, our massage therapist will focus in on the parts of the body triggering this pain. After a treatment session, our patients report feeling calm and centered. Not only do they feel less pain, but mentally they are also relaxed and focused.

What styles of massage are available?

Our practice offers different massage styles that can be customized to your specific pain management, stress relief, or injury rehabilitation needs. For example, if you are struggling with chronic pain, deep tissue massage helps to release tension trapped within the muscle fascia and rework negative patterns of movement. Reflexology massage applies pressure to the feet, ears, and hands. These pressure points are connected to other body systems; stimulating them helps to relieve pain and enhance whole body health.

Have you tried therapeutic massage before?